Estimated Time: 2x Daily
When brushing hold the brush at 45-degree angle to teeth and gently rotate bristles in circular motion
Use Toothpaste That Contains Flouride
When flossing, freely move upwards, downwards, and in a C-shape motion.
Estimated Time: 20 minutes
Grinding can be caused by stress, drug abuse, excess caffeine, some prescription medications and more
Find out why before causing permanent damage
Visit our office to have impression of your teeth for a custom-fit guard